Plate loadable duck walk. Great, compact addition to any training. Work grip, fitness, and speed with this duck walk. Add a bit of variety into your training.
Can be loaded to approximately 260kg if using 20kg cast plates, or 200kg if using 15's.
Now with a quick release pin for easy adjustment of the height.
Approximate spec;
650mm high
Handle 450mm long and 35mm diameter
Suitable for Olympic Plates with 2" diameter hole
Weighs approx 6.5kg
*Plates not included*
Can be loaded to approximately 260kg if using 20kg cast plates, or 200kg if using 15's.
Now with a quick release pin for easy adjustment of the height.
Approximate spec;
650mm high
Handle 450mm long and 35mm diameter
Suitable for Olympic Plates with 2" diameter hole
Weighs approx 6.5kg
*Plates not included*