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A largely 'forgotten' exercise which is great for developing quads and glutes.
Stand in the machine with your calves against the pad and squat deep, great for isolating the 'teardrop'.
Size 1080mmx445mmx465mm.
Weight 21kg.
Minimum height that pad can be adjusted to - 40cm
Maximum height that pad can be adjusted to - 50cm
Max load rating - 250kg (user + weight used)
Stand in the machine with your calves against the pad and squat deep, great for isolating the 'teardrop'.
Size 1080mmx445mmx465mm.
Weight 21kg.
Minimum height that pad can be adjusted to - 40cm
Maximum height that pad can be adjusted to - 50cm
Max load rating - 250kg (user + weight used)
Sissy Squat Bench